Blueprint cleanse is a process of eliminating toxins from the body through dietary changes. Taking a Blueprint cleanse means you will commit to using juices for a certain amount of time to give your digestive system a break and detox. This means that foods like coffee, sugar, meat, dairy, and alcohol may have to be removed from your list every day. That must be bad news for coffee lovers. Can you drink coffee on Blueprint Cleanse?

We strongly recommend you to try to phase out coffee during Blueprint cleanse

If you have a habit of drinking coffee every day, you will have to pause this before, during, and after your Blueprint cleanse for several days. This not only ensures the effectiveness of your cleanse but also helps to minimize the intensity of detox symptoms.

Why can’t you drink coffee while you are on Blueprint cleanse?

The cleansing mainly focuses on cleaning the intestines and digestive tract through the elimination of toxins, feces, parasites, and fungi. You may not realize that your body can eliminate toxins by itself. Therefore, one of the main purposes of Blueprint juice cleanse is to put your body into a more alkaline state and rest your body by increasing the absorption of vitamins, nutrients, enzymes, and antioxidants chemicals needed to be able to perform self-elimination.

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Meanwhile, coffee is both stimulant and acidic. If you drink coffee, your body will have to work harder to process caffeine, thus reducing the effectiveness of the Blueprint cleanse process.

Blueprint cleanse juices
One-day Blueprint cleanse juices

What should you have during Blueprint Cleanse instead of coffee?

Without drinking coffee, you might feel very empty and lack energy. Let’s try the following tips to blow away that feeling for an active day:

  • Try a cup of warm water with lemon in the morning
  • Eat fruits such as papaya for breakfast
  • Have a big salad loaded with sprouts and veggies with oil and vinegar dressing for lunch
  • Take a protein smoothie (2 scoops protein, 8 oz. Of unsweetened almond milk, 1/2 banana, 1 tablespoon of almond butter) for the afternoon break.
  • Try another salad loaded with sprouts and veggies with oil and vinegar dressing for dinner

Related article: Can you eat on a Blueprint cleanse?

Have salad during Blueprint Cleanse instead of coffee
Let’s have some salads during Blueprint Cleanse instead of coffee

By adding these light meals with vegetables, you might quickly forget the feeling of fatigue from lack of energy and cravings for coffee. In addition, such supplementation will help the Blueprint cleanse process to be more effective.

Although you cannot drink coffee for a few days while doing a cleanse, the result of the Blueprint cleanse will then be worth the effort. Do not hesitate to take a Blueprint cleanse today and get your health back. Moreover, here’s good news for you. Blueprint is offering the Blueprint cleanse promo code for the summer. Hurry up, don’t miss this chance. 


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